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Items from BAR Therapies
your one stop shop
Why We Keep It Simple at BAR Therapies
When Dr. Allyson Barnes founded BAR Therapies, she had one clear goal: to make sure every piece of equipment we use in the clinic is affordable and accessible.
Because here’s the truth: no matter how “cool” the newest gadget is, if it’s too expensive or can’t fit in your home, it doesn’t serve you in the long run.
Living Floppy means a lifelong strive for strength and mobility without overcomplicating it with the latest fads or flashy tools. That’s why we stick with tried-and-true equipment that actually works and can be part of your real life.
Below you’ll find links to the items we use in the clinic every day, so you can bring the same tools into your own care.
Rock Tape Level 1
K-tape that is made with a different polymer to decrease risk of adverse reaction
Rock Tape Level 2
Similar to the tape above but has a little more oomph and stickiness for a longer stick
Foam Roller Soft
Because sometimes we need to be a little more squish.
Foam Roller Hard
This is simply a personal preference
Foam Roller Half
Provides the balance component without having to get on the floor
Cupping Set
We love the ease, versality, and affordability of this option
Yoga Mat Thick
A more thick yoga mat to give your knees some cushion
Foam Pad
Firm, but soft surface to do floor work for those slippery knee caps
Wedge
The exact one we use in treatment
Methyl Drops
Please talk to your doctor and/or pharmacist before adding supplementation to your regimen
DynaDisc
Strengthen my core AND fidget toy? Yes please!
BOSU Ball
One of the most versatile pieces of exercise equipment
Yoga Ball
Exact ball used in clinic with dimensions
Heart Rate Monitor
For those moments when your BP decides to have a mind of its own
Favorites from Dr. Allyson’s shelf because learning is never one-and-done.
Teach Us To Sit Still by Tim Parks
Think Like a Monk by Jay Shetty
The No-Nonsense Meditation Book by Steven Laureys MD
The links above are affiliate links, which means we may earn a small commission if you click through and make a purchase at no additional cost to you. We only recommend products we genuinely love and use ourselves. In fact, these are the exact products we use in our clinic!